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Yoga

Have you ever felt intimidated, frustrated, or out of place in your yoga practice?

Maybe the class schedule doesn’t work, or the language feels confusing. Maybe you're more introverted or want to bring yoga into your workspace.

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There’s a way to make it your own.

Private Yoga for Individuals & Groups

About Me & My Unique Approach to Private Yoga

As a dedicated yoga teacher with over 15 certifications and a lifelong commitment to learning, I offer more than just technical instruction. My private sessions are deeply personal, guided by both my extensive education and my intuitive understanding of the body and spirit. I believe yoga is a journey of feeling good in your body, not just the poses. It’s about wellness, balance, and authentic connection—with yourself and with life.

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In our sessions, you’ll receive my full attention and the space to explore your own body and mind. I’ll listen deeply to your needs and goals, and intuitively craft a practice that aligns with where you are in your journey—whether you’re seeking more energy, peace, or simply to feel more grounded and in tune with yourself.

Yoga is more than a series of poses—it’s an invitation to step into your most authentic self. Whether you’re booking a one-on-one session or a group experience, I strive to create a practice that feels right for you, uniquely tailored to your life and intentions.

  • Can beginners book private sessions?
    Absolutely! I meet you where you are, whether you're a complete beginner or more experienced. My private sessions are designed to support your individual journey, no matter your starting point.
  • How many people can join a group private?
    As many as you'd like! However, please keep in mind that the more people in the session, the less individualized attention each person will receive. I’m happy to accommodate your group while tailoring the practice to the collective needs.
  • Do we need mats or props?
    You can use your own mats and props, or I can guide you based on your setup. I have enough props for up to 10 people, so if you need anything extra, just let me know in advance!
  • Do you travel for sessions?
    Yes! I travel within a 20-mile radius of Statesville for private sessions. For locations outside of this range, there may be a small travel fee. If you require me to provide a venue, there may be an additional charge depending on the location and space.
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