Personal Insights & Story

My personal journey, reflections on teaching, and lessons learned along the way. Stories that show the human side of yoga and ongoing growth.

Soft morning light falling across an unrolled yoga mat on a wooden floor creating a calm and inviting space.

How I Found Yoga and What It’s Taught Me

A personal reflection on how yoga entered my life during a season of grief and became a steady guide for living with presence compassion and purpose. This story explores the eight limbs beyond the mat, embracing vulnerability, patience and the quiet unfolding of dharma.

UnitedYogi Lexi

Dec 83 min read